How To Build A Great Relationship And Avoid Costly Traditional Therapy

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When we find ourselves in a confrontational situation we instinctively go into “fight or flight” mode.  If we don’t have the right tools to control the wave of emotions we experience, we will oftentimes go down a path we’ll later regret.  This is especially true in our relationships.  Disagreements are inevitable in any relationship, and these disagreements can quickly put us into this “fight or flight” mindset.

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